Teacher Wellbeing Summit Program
Nurturing Body, Mind & Soul
# Special school holiday access to all the Summit sessions!
Our 5-week 'Teacher Wellbeing for Body, Mind & Soul' immersive Summit was conducted live in March. You can now have access to ALL the course materials and recorded classes as an online sequential learning program, until 26th April 2021.
The program provides an opportunity for educators to learn more about the strategies, tools and implementation of mindfulness, plus experience 20 holistic modalities for wellbeing of the body, mind & soul.
The Aims of the program are to:
- engage educators in mindfulness approaches to wellbeing
- give time and emphasis to the importance of self-care for educators
- provide practical wellbeing tools & experiences which nurture the body, mind & soul
- connect teachers with holistic practitioners who offer online classes/ courses
Who is this program intended for?
The presentations and experiences are specifically targeted for school teachers, school leaders, wellbeing staff, educators who work with children in various settings – preschool, education services, school support staff, school therapists etc
This program is particularly for you, if you are …
- interested in a holistic view of wellbeing
- seeking a deeper embodiment of mindfulness practices that you can use anywhere, anytime
- wanting to explore over 20 different online holistic health modalities for your body, mind & soul
- looking for more diverse tools to help manage stress & anxiety
- interested to discover the healing benefits of sound, music, art, mantra, breath & movement
- looking to making connections with like-minded teachers & educators from across the globe
- willing to make your own wellbeing a priority
How will the program be delivered?
The live Summit was conducted during March, and all the sessions recorded. You now have access to the complete sequential professional learning program and experiential immersions as recordings to watch anytime. Participants will be given access to an online course platform and will receive:
- Class sessions and teachings that cover the 5 themes of the Program (see below)
- Mid-week Meditations (2 each week)
- ‘Me time’ afternoon sessions : Usually 3-4 experiential sessions linked to the weekly teachings and theme
# All sessions are recorded and will be available until 26 April 2021 on the website #
Week 1 theme is ‘Our Whole Self.’
We will focus on the intrinsic value of nurturing our holistic self as educators. We delve into the essence of who we are, and ways to nurture a connection with our authentic self. We begin our mindful journey together, and practice ways to grow in self-awareness using the breath and attention to the present moment anywhere, anytime.
The experiential sessions for this week include: Mindfulness meditations, Tai Chi, Pranayama, Neurodynamic Breathwork, Sacred Sound meditation & Yoga for teachers.
Week 2 theme is ‘Feel the vibe’
We will focus on energy body awareness: connecting with our senses, and becoming aware of our lifeforce/ energy. We explore the healing power of energy and ways to lift our vibration. We look at healthy eating and ways to 'Eat your energy.'
The experiential sessions for this week include: Mindfulness practices, Energy Healing. Crystal Bowl sound healing, Nature meditation, Mantra, Yoga, Kirtan and Sound Medicine
Week 3 theme is ‘Expand your Mind’
We focus on the power of thoughts, and how our negative brain bias can impact this. We explore the scale of consciousness and the ‘mirror’ that life shows us. We connect with our heart and discover the secrets of gratitude. We learn about the connection between 'Food & Mood.'
The experiential sessions for this week include: Mindfulness practices, Power of thoughts practices, Wellbeing meditation, Laughter Yoga, Positive self-belief, Growing with Gratitude, Yoga and Ayurvedic cooking for calm body & mind.
Week 4 our theme is ‘Let it Be.’
We focus on our inner wisdom and how to use mindfulness techniques in times of challenge and in managing stress. We connect with our emotional body (or inner child) and discover ways to nurture our needs in healthy ways.
The experiential sessions for this week include: Mindfulness meditations, Inner-child meditation, Forgiveness meditation, Chair Yoga, Art Therapy, and Yoga
Week 5 theme is 'Heart & Soul of Teaching'
In our final days, we bring it all together. We discuss ways forward to integrate wellbeing into our lives and continue our journey towards mindfulness, peace and transformation. We explore mindful moments at school, and the power of compassion and forgiveness.
What is included?
- Online sequential professional learning program for educator wellbeing
- Experiential immersion in over 20 holistic wellbeing modalities
- Access to all the recordings until 26 April 2021
- Inclusion in a private Facebook group for participants of the event
- A certificate for 12 hours professional learning + 12 hours professional experiential immersions
So What is the Cost?
We know that 2020 was a year of disruption and uncertainty for many teachers, their families and school communities. Our hearts desire it to reach as many educators across the globe as we can with these wellbeing opportunities, so we have kept the summit price as low as we can to help this.
# Special School Holiday access offer = is only $79 AUD
We believe in the flow of abundance and generosity.
$10 from every ticket sale will be donated to our favourite charity:
They urgently need our help
The COVID-19 pandemic has had a devastating affect in the rural areas of India, with widespread loss of jobs. This means there are now many families who are unable to pay the school fees to send their children back to school, or even to pay the school bus fare.
The fact is…education helps breaks the poverty cycle. Education is the key to gain employment in India’s growing economic areas such as medical, engineering and computer technologies. Employment not only provides an income for the worker, but most commonly their extended family is taken care of as well.
There are over 400 families at the Sri Narayani Vidyalaya School who are indicating they won’t be able to pay their school fees. They need our help.
Please check out their ‘Keeping Kids in School’ Campaign for more information.
Together we can support change in the world.
About... Centre for Mindful Education
The Centre for Mindful Education was founded initially as 'The Mindful Classroom'.
With a vision to introduce and expand mindfulness based programs in schools with students, teachers, leaders and whole school communities across Australia, we offer Mindful Teacher courses, whole school mindfulness programs, wellbeing weekend retreats, 5 day 'Mindfulness In Action' immersions in Bali and even 'Mindful Teacher study tours' to India.
Over the last year, with the changing landscape of COVID, came an increased number of excellent mindfulness resources and wellbeing modalities being offered online across the globe. What were once only offered as face-to face experiences, are now being offered online. No longer are we restricted by location or time in accessing the best mindfulness teachers and holistic practitioners in the world.
We believe in the power of collaboration and unity... not competition. So, the Teacher Wellbeing Online Summit was birthed.
We truly believe that together we can support educator's wellbeing across the globe.
To see more about the Centre for Mindful Education programs, staff training courses, events and retreats... go to https://www.centreformindfuleducation.com/
You can contact Jan Carey, Director at: [email protected]